CrossFit Fort Smith offers 1 on 1, and small group personal training with a CFFS certified coach.
Rates are based on client consultation with the coach.
The consultation will consist of setting client goals (weight loss, muscle gain, stamina/endurance, etc..). The coach will then implement a nutrition and fitness regime to meet set goals.
Training sessions will be held at CrossFit Fort Smith's first class facility. Times are to be determined between client and coach.
If you have any questions about personal training offered by CFFS, please shoot us and email or give us a call and we will be happy to answer them.