CrossFit is Constantly Varied Functional Movements Performed at High Intensity
An Athletic Discipline Specializing in Two Lifts
Snatch and Clean and Jerk
One on One, or Small Group Training Offered by Any of CrossFit Fort Smith's Certified Staff and Coaches
CROSSFIT FORT SMITH IS MORE THAN A GYM IT IS A FAMILY
CrossFit Fort Smith is in the business of creating a space for people to challenge and encourage one another in pursuit of constant self-improvement, develop long term relationships, and generally learn how to live an awesome life. The primary way we do that is by teaching the CrossFit system of fitness (which combines bodyweight exercises, weightlifting, sprinting and more), in safe, effective, and fun classes designed for a wide range of ages and abilities.
CrossFit Fort Smith is a proud user of SugarWOD & Gym Management Software. It allows our althletes to easily score their workouts and keep up with their performance history.